- Postoperative pet anti-licking Elizabethan collarSainsbury's Pancake Mix 155g

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Batter Mix

Description

Batter Mix

Nutrition

A serving contains Typical Values (cooked as per instructions)

  • ENERGY

    419kJ

    99kcal

    5%

    white

  • FAT

    1.8g

    3%

    green

  • SATURATES

    0.2g

    1%

    green

  • SUGARS

    1.6g

    2%

    green

  • SALT

    0.39g

    7%

    amber

% of the Reference Intakes

Typical Values (cooked as per instructions) 100g contains : Energy 598 kJ/142 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values (cooked as per instructions) 100g contains  A serving contains  % based on RI for Average Adult
Energy 598kJ 419kJ -
142kcal 99kcal 5%
Fat 2.6g 1.8g 3%
Saturates 0.3g 0.2g 1%
Carbohydrate 25.4g 17.8g 7%
Sugars 2.3g 1.6g 2%
Fibre 1.2g 0.8g -
Protein 3.7g 2.6g 5%
Salt 0.55g 0.39g 7%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains 6 servings

Dietary Information

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
Also, not suitable for customers with an allergy to soya due to manufacturing methods

Ingredients

INGREDIENTS: Wheat Flour, Rapeseed Oil, Maltodextrin, Sugar, Dried Barn Egg Yolk, Salt, Glucose Syrup, Casein (Cows' Milk), Emulsifier:Sodium Triphosphate, Flavouring.

Preparation and Safety

Cooking instructions: Hob

Preparation: Put the mix into a bowl and add 300 ml of cold water. Stir the mix and water with a whisk to a batter whitout lumps. Pre-heat a 7" frying pan over a medium heat. Add a small amount of oil (around 1/2 teaspoon) - just enough to coat the pan. Cooking instructions: 1. Pour enough pancake batter into the pan to form a thin pancake (approx. 5 tablespoons). 2. Cook for 1-2 mins - then using a spatula gently loosen the pancake from the sides of the pan. The pancake will be ready to turn when the batter moves freely from the base of the pan. 3. Turn or flip and cook the other side until golden brown. 4. Repeat the stages 1-3 with the remaining batter.

Country of Origin

Packed in Netherlands

Size

155g

Storage

Store in a cool, dry place.

Packaging

Recycle with bags at large supermarket, Don't recycle at home bag

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262