Durum wholewheat semolina.
Fluffy & Nutty
Great source of Fibre & Protein.
Description
Durum wholewheat semolina.
Fluffy & Nutty
Great source of Fibre & Protein.
Nutrition
per 80g serving Typical Values (cooked as per instructions)
-
ENERGY
498kJ
118kcal
6%
white
-
FAT
0.9g
1%
green
-
SATURATES
0.3g
2%
green
-
SUGARS
1.0g
1%
green
-
SALT
<0.01g
<1%%
green
Table of Nutritional Information
| Typical Values (cooked as per instructions) | per 100g | per 80g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 622kJ | 498kJ | - |
| 147kcal | 118kcal | 6% | |
| Fat | 1.1g | 0.9g | 1% |
| Saturates | 0.4g | 0.3g | 2% |
| Mono-unsaturates | 0.2g | 0.2g | - |
| Polyunsaturates | 0.4g | 0.3g | - |
| Carbohydrate | 27.3g | 21.8g | 8% |
| Sugars | 1.3g | 1.0g | 1% |
| Starch | 26.0g | 20.8g | - |
| Fibre | 3.0g | 2.4g | - |
| Protein | 5.5g | 4.4g | 9% |
| Salt | <0.01g | <0.01g | - |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Serves 8 servings
Dietary Information
Allergy advice For allergens including cereals containing gluten, please see ingredients in bold. Also, not suitable for customers with an allergy to barley or spelt due to manufacturing methods.
Ingredients
INGREDIENTS:Durum Wholewheat Semolina (Wheat).
Preparation and Safety
Cooking instructions: other
Before heating: Place 100g cous cous into a heatproof bowl. During heating: Pour 200ml boiling water over the cous cous. Cover and stand for 5-10 minutes.. Stir with a fork to free any grains.
Country of Origin
Packed in United Kingdom
Size
300g
Storage
Once opened, store in an airtight container for best quality. Store in a cool, dry place.
Packaging
Recycle with bags at large supermarket, Don't recycle at home bag
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262