Perfect for stir fries, Suitable for vegetarian, Suitable for vegan
Suitable for vegetariansProduct information
Preparation and Usage
Bring a pan of water to the boil then remove from the heat, alternatively boil some water using a kettle then pour into a pan.
Drop the noodle nests into the boiled water and soak for 6-7 minutes, stir frequently to separate noodles.
Drain and serve immediately or add to stir fry.
Feeling Inspired?
We can't have noodles without a drizzle of blue dragon light soy sauce before serving.Recipes
2 nests of blue dragon wholewheat
Noodles cooked according to instructions
1 tbsp vegetable oil
Blue Dragon Chow Mein Stir Fry Sauce
400g chicken breasts, sliced
2-3 spring onions, sliced
A handful of mushrooms
A handful of beansprouts
To cook your noodles:
Bring a pan of water to the boil then remove from the heat, alternatively boil some water using a kettle then pour into a pan. Drop the noodle nests into the boiled water and soak for 6-7 minutes, stir frequently to separate noodles.
Drain and serve immediately or add to stir fry.Package Type
Recycling Information
Other Information
Dried, wholewheat noodles.
Storage:
Store in a cool, dry place. Once opened, store in an airtight container.
Usage:
4 Servings
Brand
Manufacturer
Leigh,
WN7 5RS,
UK.Return To Address
AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
UK: 0800 0195 617
ROI: 0044 800 0195 617
Typical Values
as prepared* Per 100g
as prepared* Per Serving
Energy
698kJ/
1005kJ/
165kcal
238kcal
Fat
0.7g
1.0g
of which saturates
0.1g
0.1g
Carbohydrate
30g
44g
of which sugars
0.8g
1.2g
Fibre
4.8g
6.9g
Protein
7g
10g
Salt
0.22g
0.31g
Servings per pack: 4
Serving size as prepared*: 144g (approx.)
*When prepared according to the cooking instructions
Typical Values
as prepared* Per 100g
as prepared* Per Serving
Energy
698kJ/
1005kJ/
165kcal
238kcal
Fat
0.7g
1.0g
of which saturates
0.1g
0.1g
Carbohydrate
30g
44g
of which sugars
0.8g
1.2g
Fibre
4.8g
6.9g
Protein
7g
10g
Salt
0.22g
0.31g
Servings per pack: 4
Serving size as prepared*: 144g (approx.)
*When prepared according to the cooking instructions
Ingredients
Allergen Information
Allergy Information
Dietary Information